A filling, nutrient rich salad for times you need to be kept full all afternoon. Due to its combination of omega-3 fatty acids and potassium, salmon is a great choice for heart health.
Ingredients
Directions
Step 1
Combine all ingredients in a large bowl and divide among 2 bowls to serve.
Details
- Serves
2
Nutrition
- Energy
2,042 kJ (488 calories)
- Fat
26.8 g
- Fiber
7.4 g
- Protein
30.7 g
- Sodium
808 mg
- Carbohydrates
28.6 g
- Sugar
1.6 g
About the author
Susie Burrell
Susie Burrell is an accredited practising dietitian and nutritionist based in Sydney, Australia. She started her career as a clinical dietitian at The Children’s Hospital at Westmead in the area of childhood obesity. She now works in private practice at her own clinic and consults to the food industry and media. She is also an author and host of The Nutrition Couch podcast. Find out more at susieburrell.com.au